Tidings2

This weekend is jam-packed with Christmas parties. I remember when that used to stress me out, and I’d feel heavy and bloated for days after…even though I’d carefully outlined what I was and was not going to eat and drink. I’m so glad those days are done that I wanted to give you a present. Here’s my mini e-book – ‘Tidings of Comfort Food and Joy – How to NOT Stuff Yourself Silly This Holiday’ – for free.

You can read this little 15 – pager in a few minutes, and it will get you feeling better about the parties…and the rest of the season. We’re so close to Christmas and New Years… I want so badly for you to feel comfortable, healthy, light, and full of energy over these next few weeks.

Plus…it’s full of pretty pictures and easy, grounded tips to keep you more tuned in and feeling peaceful with yourself and your surroundings – not always an easy feat when you’re potentially overwhelmed with obligation and face to face with weird situations.

Once all the presents have been opened, the food and champs have been drunk, and 2015 is upon you, you’ll feel no need for those silly New Year’s Resolutions. You’ll be like ‘I got this.’.

Here ya go. I hope you enjoy it.

‘Tidings of Comfort Food and Joy – How to NOT Stuff Yourself Silly This Holiday’ Mini E-Book by Jenny Boyle

And if you like that one, which I’m sure you will, you can check out the full version right here:

Tidings of Comfort Food and Joy – How to NOT Stuff Yourself Silly This Holiday

Big love from Jenny and the pugs. Oh, and Kev says hi.

Xmas card front 2

 

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